COME IN FOR YOUR FREE TRIAL!!!

DONT FEAR THE CHALLENGE,
LET THE CHALLENGE FEAR YOU.

021 107 6557

About Us

Trainers Who Care

Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.

 

Training Expertise

 With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals. 
 

Your Success is Our Goal

 We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 
 

Events

Saturday

Military Group Fitness

8.00am & 11.30am

Gym

+ Event Details

Saturday

Military Group Fitness

Come meet at the gym for a team building session like no other.

8.00am & 11.30am

Gym

Tuesday & Thursday

Paddle Fitness

6.30pm

Gym

+ Event Details

Tuesday & Thursday

Paddle Fitness

In the evening on these days, a number of paddlers from different paddling codes will meet up at the gym to go through a sweat up to help them improve on the water. If you want to see how paddlers train, come on down.

6.30pm

Gym

Monday Wednesday - 12.30pm Tuesday Thursday 6.00am Tuesday 5.30pm Friday 5.30pm

Boxing Fitness

6.00am 12.30pm 5.30pm

Gym

+ Event Details

Monday Wednesday - 12.30pm Tuesday Thursday 6.00am Tuesday 5.30pm Friday 5.30pm

Boxing Fitness

Come hang out with us and learn how boxing can be applied to your training regime. It is fun, it is empowering and anyone can do it.

6.00am 12.30pm 5.30pm

Gym

Monday Wednesday Friday 6.00am 5.30pm Tuesday Thursday 12.30pm

Group Fitness

6.00am 12.30pm 5.30pm

Gym

+ Event Details

Monday Wednesday Friday 6.00am 5.30pm Tuesday Thursday 12.30pm

Group Fitness

For your general fitness needs covering cardio, strength, interval training and core strength, come to our gym at these times and days to be surprised because no session is the same which is how we like it.

6.00am 12.30pm 5.30pm

Gym

Membership

Join Up

Contact Us

Send Message

Get Started Today

Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals.


Greyman Fitness Solutions

021 107 6557

Hours

Mon

9:00 am – 5:00 pm

Tue

9:00 am – 5:00 pm

Wed

9:00 am – 5:00 pm

Thu

9:00 am – 5:00 pm

Fri

9:00 am – 5:00 pm

Sat

Closed

Sun

Closed

Monday - Friday: 9am - 5pm

Saturday: By appointment

Sunday: Closed